Contact us for more information and to arrange your free face-to-face consultation.
info@happierhealth.co.ukHappier Health provides 1-1 personal training in the comfort of your own home.
No matter your age or ability Happier Health will provide tailored sessions to help you meet your health and fitness goals.
Happier Health provides a service to eliminate the common barriers to exercise such as time due to work or childcare commitments, low self-confidence, lack of motivation, and the ability to travel.
Happier Health even provides you with the relevant exercise equipment for each personal training session.
Happier Health offers sessions to those who live in:
Services are available 7:30 am - 5:30 pm Monday to Thursday and
7 am - 1 pm on Friday.
The poster below describes the benefits of physical activity and the recommended amount of physical activity that should be undertaken each week.
Do you currently take part in a sufficient amount of physical activity
per week?
Ella Grindon
My passion for fitness began at a young age and continued to develop leading to my first job as a fitness instructor at the age of 16.
I continued to endeavor into the science behind sport and exercise at the University of Brighton where I graduated with First Class Honours in Sport and Exercise Science BSc.
As a result, I am able to bring you the most up to date and scientific ways to exercise.
Over the years I have worked in many different environments personal training all different age ranges and abilities.
I chose this career path as I enjoy being able to help and support others in achieving their goals.
Qualifications
Other
Areas of Expertise
1-1 personal training in the comfort of your own home.
Sessions targeted to you, your needs, and your goals.
Happier Health will provide exercise equipment for each session.
As a regular client receive monthly workout programs to complete in between sessions.
Package | Price | What's Included' |
---|---|---|
1 x 1h session | £45 | 1 x 1hr PT session |
3 x 1h session | £130 | 3 x 1hr PT sessions |
6 x 1h session | £250 | 6 x 1hr PT sessions Monthly workout programs |
12 x 1h session | £480 | 12 x 1hr PT sessions Monthly workout programs |
Add an additional family member to any 1hr session | £5 |
Services are available 7:30 am - 5:30 pm Monday to Thursday and
7 am - 1 pm on Friday.